Articles on sports drinks and energy gels

Endurance Athlete’s Guide to Success From the makers of Hammer nutrition

Don't Leave Home Without Them: Sports Drinks and Energy Gels by Suzanne Girard Eberle, MS, RD

Cycling Performance Tips Energy Gels/Sports Drinks

Are energy drinks safe? Training for peak athletic performance includes the standards of strength and...

Energy gel's Endurance Running: The slippery problem of taking in sustenance when you're on the move.

To Gel And Back The assignment: eat only energy gels for a week. By Bill Strickland

Sports Drinks, Bars, Or Gels: Which Are Best?

"ENERGY" DRINKS: HELP, HARM OR HYPE?  Sports Science Exchange VOL. 15 (2002) n NUMBER 1. Download the PDF

Get Stoked: The latest in energy bars and gels by Michael Lanza

Nutrient Content of Sports Drinks & Gels

Gels

Carbo boom
Clifshot
Cytomax Gulp & Go
e-Gel
Go-Gel isotonic
Gu
Hammergel
Hi 5
Honey Stinger gels

Power Gel
Gulp n Go

Chews

Sharkies

Sports Drinks

Endura,
Powerade,
Ultrafuel,
Hi-5
Leppin Carbolode
Cytomax
Perpetuem
1st Endurance EFS
SIS

Homemade sports drinks
Peter Bakwin's Recipe
Simple Solution Nancy Clark's recipe
Matt Bixley's recipe

Electrolytes

S Caps Ultrarunner Karl King's product
Nuun Dissolves in water
Motor Tabs Fluid replacement

Purchase online Sources

Energy Gel Central Wide range online

 

I have no financial interest (NFI) in anything on this page. This is purely for the convenience of visitors.